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土豆球(Potato balls)

规格：18-25g Specification: 18-25g

产品描述(Details)

土豆富含碳水化合物、植物蛋白、维生素C、类胡萝卜素和膳食纤维，每100克土豆含钾502毫克，是少有的高钾食物，有助于降血压；类胡萝卜素是一种天然抗氧化剂，能保护心脏清除自由基。因此，心脏功能不好、高血压、高血脂等患者可适当多吃一些土豆，对心血管健康有好处。土豆蒸着吃，能大限度地保留包括维生素C在内的营养素，而且淀粉颗粒充分糊化，更容易被消化分解，有助于减轻胃肠负担。

Potatoes are rich in carbohydrates, plant protein, vitamin C, carotenoids and dietary fiber. Potassium contains 502 mg per 100 grams of potatoes. It is a rare high-potassium food that helps lower blood pressure; carotenoids are a natural anti Oxidant, can protect the heart to scavenge free radicals. Therefore, patients with poor heart function, high blood pressure, high blood fat, etc. can eat more potatoes, which is good for cardiovascular health. Eating potatoes steamed can retain nutrients including vitamin C to the greatest extent, and the starch granules are fully gelatinized, which is easier to be digested and decomposed, which helps to reduce the burden on the gastrointestinal tract.

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