铁锅炖鱼的做法
![铁锅炖鱼的做法图解1](https://cp1.douguo.com/upload/caiku/c/8/7/200_c89cfdaf12efce377d5671ff05c3e257.jpg)
步骤1
铁锅烧热,放油,待油四五分热时放入花椒大料![铁锅炖鱼的做法图解2](https://cp1.douguo.com/upload/caiku/c/a/1/200_cade0fcaea5ae8f05b7e45eb166d45f1.jpg)
步骤2
油烧至七八分热,放入五花肉煸炒,至肉变色![铁锅炖鱼的做法图解3](https://cp1.douguo.com/upload/caiku/7/1/e/200_7172b8cbffb3ee00650cf4978a79666e.jpg)
步骤3
放入葱姜蒜,继续煸炒![铁锅炖鱼的做法图解4](https://cp1.douguo.com/upload/caiku/c/5/0/200_c5a22e6574fbcd7af6cd45f548392af0.jpg)
步骤4
加入黄豆酱一勺,煸炒均匀![铁锅炖鱼的做法图解5](https://cp1.douguo.com/upload/caiku/1/e/8/200_1e01801c8d0b518dff9d41cebcc29648.jpg)
步骤5
将皮辣酱 料酒 盐 鸡精 加水调成汁(提前准备),加入锅中![铁锅炖鱼的做法图解6](https://cp1.douguo.com/upload/caiku/a/2/d/200_a2a51eb526a1f696293f221e62fa113d.jpg)
步骤6
搅拌均匀![铁锅炖鱼的做法图解7](https://cp1.douguo.com/upload/caiku/8/1/2/200_81a1202277ca88823e86934750c422e2.jpg)
步骤7
将提前准备好的鱼切黏连短,慢慢放入锅中![铁锅炖鱼的做法图解8](https://cp1.douguo.com/upload/caiku/0/6/f/200_06faae2aec12c42a573c00e7b115986f.jpg)
步骤8
加入茄子 榛蘑大火开炖![铁锅炖鱼的做法图解9](https://cp1.douguo.com/upload/caiku/1/d/e/200_1d24ba203db8a12388dcfeeb8d88596e.jpg)
步骤9
大火炖15分钟后,加入白菜豆腐粉丝,小火在炖10分钟,撒入锅内适量香菜,美味开启。铁锅炖鱼的烹饪技巧
做菜好吃都有技巧,我的每道菜都有小妙招,大家搜索“豆果”可以直接查看我的菜谱!
创建时间:2016-02-28
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